the truth about gluten free foods

Hi worry wort Isi again but this time im biting the bullet, no more skirting around truth, 'Onwards and Upwards' is my catch cry so lets cry out.
Due to legal ramifications I've skirted around topic that initiated my quest to make others alert of HUGE LOOP hole in marketing of Gluten free. So please without amymore dillying dalling around go to gluten free exposed.com and put yur email in so you can find out the trith about gluten free foods.
Sign in and absord the hidden truth as to why every day around the world some one is going to fall sick to gluten infection no matter how hard they try to stay free of it. Bye Isi

Watch your tooth brushes gluten intolerant people!

Hi GI friends think about this, next time you clean your teeth and pop brush back into same holder as other family members who are gluten eaters. Or horror of horrors, kiss your loved ones after they have finished eating gluten food. Extreme maybe for some, who woud be termed low GI sufferers, but for me I have no choice, but to lift my awareness of areas of gluten infection, or be sick again and again..

Oh happy days, can be if were careful. bye Isi

Gluten free anti depressants

Hi GI folks. Just thought if depression shifts in from time to time when treading the GF pathway you might like to know (should you visit you GP to see if can help lift the depression with a prescribed drug that it would be wise to go armed with the name of a safe GF drug.

There are probably more but I’ve researched 2 for you to use that are Gluten free.
One is called ZOLOFTI, the other is, SERTRALINE.

Just thought if I were going ‘that’ way I’d like to know which drug was GF. I mean bad enough to be fighting the sleeping dragon called depression.

But then to have it compounded with a drug that then wakes another sleeping dragon called Gluten intolerant is just not on.
Hope this helps those walking that pathway,

Bye for now Isi Keller

gluten intolerance at easter time

EASTER time is when we GI people feel a bit sad, and more than likely not for the religious reason, but sad (some might say even morose) because we can’t celebrate Easter Sunday, with the traditional hot cross bun with lashings of butter and honey.

BUT I do have some good news on that front, because sick of feeling left out when my husband gleefully toasted his buns for breakfast I determined to make my own Gf buns and it worked. I’ve added it to my cook book, but can tell you here that basically it’s a matter of using packet Gf bread mixture, along with a bit of ingenuity I gleaned from my master baker father when he was alive.

I have to say it was worth the effort, as they toasted beautifully. Feeling rather jubilant I then proceeded to make up a batch of GF bread rolls which I ate last night. Once a week in our house we enjoy naughty but nice food, and tofu hamburgers is our weak point.

But like the hot cross buns I usually have to make do with 2 slices of GF bread instead of the REAL hamburger rolls my husband enjoys. Not so last night this time my hamburger looked like his. A REAL PLUS for GI people I must say.

Bye for now Isi Keller.

Gluten allergy symptoms

Winters coming down south in Oz land, so usually this is the season for increased visits to GP’s with sore throats etc.

Okay for most I suppose, but what about we GI people. Bad enough feeling as if a bus hit you, blocked up everything, along with a really worrying cough (usually the main reason for antibiotics) > But if you carry GI there’s a fair chance that you could be ingesting Gluten along with it. Low grade is how its rated but anyone who carries a “vigorous “ strong allergy, rather than a “pussycat one” weak, will now be feeling nauseous as well as an all to familiar pain grips your torso.
And certainly an increased weakness though out the entire body. In this case the cure seems worse than the complaint.

This is the reason I’ve researched this problem and tried to come up with a list of antibiotics that ARE gluten free. And will be found on my web site gluten free exposed.
It’s a sixteen-week course and the list will be seen at the six-week mark. Pretty comprehensible too. Bye for now Isi.

pathetic gluten free breads ! - make your own!

Hi thought I’d have a little sorry for myself chat as a GI sufferer. Basically I’m referring to the dreadful standard of what is termed the STAFF of life. God help all GI people is all I can say.unless like me they have in desperation sort out a way to make a comparable (FANTASTIC REALLY) loaf of bread in every way, other than its free of gluten which makes GI people sick. You can check out the loaf in my weekly gluten free membership site, Click this link >>>>> Gluten Free to go to the front page.

Mine only takes 5 minutes to make up and is on my web page my son set up for me after seeing how many anomalies (fibs ) centred around being diagnosed as GI. (GLUTEN INTOLERANT).

What is the difference between celiac & gluten free?

Hi okay bet there are many reading this who are at a loss to understand what is the difference between the two.

First off not much I THINK, other than a certain snob effect I’ve noticed when touring around forums run by Coeliacs.

Perhaps its because the word Celiac originated from Greek language and means Abdominal Wall.

Celiacs are known to say that their allergy is to wheat not gluten. My mind boggles at such talk I mean, it’s simply impossible to have one without the other. The protein in wheat is called ‘gliadin aprolamin’ the Gluten protein factor.

The coeliacs may say that they can separate the two allowing them to eat wheat free of gluten. I DON’T THINK SO due to the contamination factor.

Speaking for myself I’ve fallen sick many times directly due to this contamination factor. Are we really meant to believe that grains are handled in same way as they are in a micro lab, white coats and all